We put our 6-year-old son into OMAC’s kung fu class hoping it would help him build confidence and improve focus. We were thrilled with the results on both counts.

After a while, his 3-year-old sister insisted on taking classes too, and even though she was a bit young we tried it out.

It has been over two years now. And while they are very different children, we could not be happier with the way they are each developing. The patient but firm guidance they get at OMAC is a big part of that.

Jack & Ellen

I have enjoyed the Yi Jin Jing qigong ( chi kung or chi gung) lessons from John. He is patient and technical in his style of teaching, which has helped me learn efficiently and effectively. After three lessons, I have already felt benefits in my back and ham strings through my ability to stretch. This form of qi gong was used by Shaolin monks to counter the hours of sitting meditation. After sitting for hours at a desk every day, I find this meditation an excellent remedy to such inactivity, much as the Shaolin intended! 🙂

Duane

We signed our kids up for a half-day, daily session of summer Wushu camp with Shifu and they begged us every day to change it to a full day; we did, and they loved it.

Angela & Mark

We are not a traditionally “athletic” family. With Shifu Fang Wang’s coaching, we have discovered strength, coordination, and flexibility that we never thought possible. The benefits are not only physical; committing new forms and routines to memory has enhanced our mental agility as well. Pushing 50, it’s great to feel the hands of time going backwards.

Dave

As working professionals, it is easy to get caught up in work and ignore our bodies, but doing Taichi and Wushu at OMAC has taught us the importance of balancing the physical and mental. Taichi is very relaxing and helps us to unwind and feel harmonious. Wushu is so fun and a great way to relieve stress.

Angela & Mark

Our daughter, Sophia, was scared at first, but quickly grew to love going to Wushu class. She became very confident and, like the other students, was soon able to take her turn leading the class, loudly counting out her Chinese numbers as she led the class through a form.

Angela & Mark

I have been studing Taichi at OMAC for more than two years. I have experienced great increases in balance, core strength, and inner strength under the patient tutelage of Shifu Wang and with the support of the other students. Qigong, my most recent experience in the internal martial arts at OMAC, has after three lessons improved my flexibility and reduced pain in my lower back from a bulging disc.

D. M.

Training with Shifu Fang Wang, our daughter has blossomed into an outgoing, confident, strong young girl. Wu-shu has strengthened her body and nurtured her spirit. OMAC combines a nurturing, environment with top quality instruction. We consistently feel encouraged to try a little harder, get a little better, grow a little more.

The Piotrowski Family

Our son, Ross, loves Wushu and is constantly practicing forms even when he is outside of class. He is also a soccer fanatic and has seen his coordination and kicking in soccer improve as a result of his Wushu training.

Angela & Mark

I love Shifu and Wushu! It is fun to go to OMAC. I really think you should try it too!

Aura, Age 8